Should I worry?
Answer each question honestly. This guide helps you decide what to do next — it does not replace medical advice.
A note if you have health anxiety: These questions are about how you feel right now, this moment. If you are sitting comfortably, breathing normally, and not in acute distress, the answer to the first few questions is almost certainly No. Take a breath before you begin.
The OpenPalp programme
30 days of monitoring combined with a 6-week guided plan. Book your £60 assessment — Friday evenings in Wimbledon.
Book Your £60 Assessment