Your checklist
Eight simple things that will help you get the most from your appointment.
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Download the Kardia app on your phone Available free on the App Store and Google Play. Search “Kardia by AliveCor”. You do not need to create an account before your appointment — Dr Ahmad will help you set it up.
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Bring your phone — fully charged The Kardia app connects to the KardiaMobile 6L device via your phone. A fully charged phone makes it easier to set up monitoring at the appointment.
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Wear comfortable clothing You may have a resting ECG. Clothing that allows easy access to your wrists and chest (or can be lifted slightly) makes this quicker and more comfortable.
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Think about your triggers When do palpitations happen? What makes them better or worse? Think about your alcohol intake — frequency and amount. Any patterns — morning vs evening, during exercise, with caffeine, after alcohol, when stressed, at rest — are useful. You do not need to write anything down; just have a think beforehand.
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Note any medications and supplements you take Include prescription medications, over-the-counter medicines, and supplements — especially omega-3 fish oil, which recent evidence suggests may increase arrhythmia risk. If you have a repeat prescription list or a medication summary from your GP, you are welcome to bring it or a photo of it.
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Bring a list of questions — there is no rush There is time to ask everything you want to. If you have questions about the monitoring device, the programme, or your results, write them down so you do not forget.
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Eat and drink normally beforehand There is no need to fast or avoid caffeine for this appointment. Eat and drink as you normally would.
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Allow 30 minutes for the appointment Most appointments run to about 30 minutes, though some run a little longer if monitoring setup takes extra time. Please do not feel rushed.
Getting there
By public transport
- 5 minutes from Wimbledon station (District line, National Rail, trams)
- Also served by bus routes 93, 131, 200, 219, 493 and others stopping on The Broadway
By car
- Street parking available on Church Road and surrounding streets
- The Centre Court Shopping car park is a short walk (Wimbledon Bridge, SW19 7PA)
- Parking is typically easier after 18:00 on Friday evenings
What to expect
During your appointment
- Dr Ahmad will review your symptoms, medical history, and triggers in detail
- You may have a resting 12-lead ECG (takes about 10 seconds)
- You will receive a clear explanation of findings on the day
- If suitable, you can start the monitoring programme immediately — the device will be set up before you leave
After your appointment
- A written clinical summary will be sent to your GP within 5 working days (with your consent)
- If you start monitoring, you will use the Kardia app to record whenever you feel symptoms, and once each morning at rest, for 30 days
- You can email drmahmoodclinic@pm.me at any time during your programme with questions
- Your results appointment is at day 30, where Dr Ahmad reviews all your recordings with you
Important: If you develop chest pain, fainting, severe breathlessness, or any symptom that feels like an emergency before your appointment, do not wait — call 999 or go to your nearest A&E immediately.